MEAL PLANS

---

Nutrition consultation refers to our 30 MINUTE appointments with either a nutritionist or dietitian for the purpose of improving a person's quality of life and overall health and well-being. 

Your consultant will ask about your diet goals, objectives, and reasons for wanting to make a change. In addition to reviewing your medical history and current medications and supplements, they may also ask about your lifestyle to get a sense of your current stress, sleep patterns, and physical activity levels.

With the help of a nutrition counselor, you can use nutrition to increase energy, improve sleep quality, strengthen your immune system, boost mood, increase concentration, and reduce symptoms of disease.

THIS SERVICE INCLUDES:

$99.00 for 30 Minutes

*30 Minute phone Consultation

*2 Week Detox

*4 Week Clean Eating Meal Plans

*Please note that there is no follow-up or communication after the consultation. 

Nutrition counseling is beneficial for clients who have tried without success to lose weight on their own. With the guidance of a nutrition counselor, you'll have a clear idea of how your body responds to the foods you eat and how to create a meal plan that promotes wellness and weight loss.

 Situations When You Should Consult a Nutritionist That May Surprise You

• You're struggling with binge eating or emotional eating.
• You're considering a new supplement routine.
• You work the night shift.
• You've been diagnosed with A chronic disease like high cholesterol, diabetes, high blood pressure, gout, sleep apnea, inflammation
• You're fed up with bloating, water retention, irritable bowel syndrome

SEND REQUEST FOR A CONSULATION TO: deejackson@deejsfitnation.com