About Us

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Certified Personal Trainer, Strength & Conditioning, Weight Management, Fitness Model, Professional Athlete with the International Federation of Bodybuilders (IFBB).

My love for athletics began in middle school. By the time I reach high school, I was a star cheerleading, and exceeded in volleyball, track and basketball, and one year of college basketball.

I decided to challenge my athleticism by becoming a bodybuilder in 2010. I fell in love with bodybuilding, and I believe this is where my true love for fitness. Bodybuilding gave me a better awareness of the benefits of eating clean and strength training. All I wanted to do was share my experience and what I have learned with others. Becoming a personal trainer has giving me a sense of satisfaction. Whether it’s helping a client lose a few inches off their waist, or a few more added to their dead-lift, is second to none. But more importantly, I get to promote healthy lifestyle changes that will help others develop good habits for a lifetime.

“I truly believe If you change your mindset, it will change your life!”

Kim Gallop

Raleigh Durham North Carolina

PERSONAL TRAINER/ STRENGTH & CONDITIONING   WEIGHT MANAGEMENT Professional athlete with International Federation of Bodybuliders Online Personal Trainer & Nutrition Coach Fitness Model & Owner of Iron Diva Meal Prep & Iron Diva Body Contouring

My Fitness journey started in High School. I was a Cheerleader and ran track, and then became a college Cheerleader. Bodybuilding was introduced to me in 2004 and I fell in love with it, and it became my passion.  I enjoy working out, eating healthy and helping others reach their fitness goals.

 I have been featured in several fitness magazines, my husband and I appeared on NBC's Steve Harvey Daytime Talk Show we were chosen as a fitness couple to appear on the show and the followed our journey. I also appeared on WFAA Good Morning Texas as a Fitness and Nutrition Expert.
I absolutely love helping and motivating others to reach their fitness goals. 

"Fitness is a lifestyle, Fitness is a habit, Fitness is discipline, Fitness is patience, Fitness is Consistency, most of all Fitness is Mindset."

Felicia Cox

Dallas Texas

Felicia.fitnation@yahoo.com

RN, BSN, Certified Health Coach 

Certified  Online Fitness Trainer

Bodybuilder/National Level Figure Competitor with the National Physique Community.  

I discovered healing and empowerment through my own fitness journey.  In time, I became the best version of myself and continue to live it every day.  I am passionate about helping others transform their lives,  to thrive,  and not just survive. Through education and experience, I specialize in hormone and thyroid health. I work with women struggling with symptoms related to  Peri/Menopause,  to can help improve their overall health and well-being.  

karyn.fitnation.com

Certified Personal Trainer

Certified Nutritionist

Fitness Coach

BS in Exercise Science,

MS in Sports Management

I worked in corporate wellness helping to design wellness programs for major corporations in Metro Atlanta. 

I've used my knowledge to help thousands of people transform their bodies through fitness and nutrition. I am the co-owner and founder of Elevate Fitness and Wellness located in Atlanta, GA. I also coach clients across the globe through online platforms. 

I'm a member of the  National Physique Committee., and national level bodybuilder.

As a fitness enthusiast,  I'm passion about helping people reach their goals. 

1st Corinthians 3:16 

julius.fitnation@gmail.com