Free Nutrition Plans and Online Training with any Personal Training Packages
Free Nutrition Plans and Online Training with any Personal Training Packages
Certified Personal Trainer ~ Online Personal Trainer ~ Strength and Conditioning ~ Competition Prep Coach ~ Certified Weight Management Consultant
I was born on May 31, 1970. I have discovered that the fountain of youth is found in regular exercise and good nutrition. Getting healthy has changed my life in so many ways. I want to share my success with others, and motivate those who have the aspiration to become a better, stronger version of themselves.
“Whatever you desire do it on the other side of fear “
Dee Jackson
Charlotte North Carolina
Certified Personal Trainer, Strength & Conditioning, Weight Management, Fitness Model, Professional Athlete with the International Federation of Bodybuilders (IFBB).
My love for athletics began in middle school. By the time I reach high school, I was a star cheerleading, and exceeded in volleyball, track and basketball, and one year of college basketball.
I decided to challenge my athleticism by becoming a bodybuilder in 2010. I fell in love with bodybuilding, and I believe this is where my true love for fitness. Bodybuilding gave me a better awareness of the benefits of eating clean and strength training. All I wanted to do was share my experience and what I have learned with others. Becoming a personal trainer has giving me a sense of satisfaction. Whether it’s helping a client lose a few inches off their waist, or a few more added to their dead-lift, is second to none. But more importantly, I get to promote healthy lifestyle changes that will help others develop good habits for a lifetime.
“I truly believe If you change your mindset, it will change your life!”
Kim Gallop
Raleigh Durham North Carolina
PERSONAL TRAINER/ STRENGTH & CONDITIONING WEIGHT MANAGEMENT Professional athlete with International Federation of Bodybuliders Online Personal Trainer & Nutrition Coach Fitness Model & Owner of Iron Diva Meal Prep & Iron Diva Body Contouring
My Fitness journey started in High School. I was a Cheerleader and ran track, and then became a college Cheerleader. Bodybuilding was introduced to me in 2004 and I fell in love with it, and it became my passion. I enjoy working out, eating healthy and helping others reach their fitness goals.
I have been featured in several fitness magazines, my husband and I appeared on NBC's Steve Harvey Daytime Talk Show we were chosen as a fitness couple to appear on the show and the followed our journey. I also appeared on WFAA Good Morning Texas as a Fitness and Nutrition Expert.
I absolutely love helping and motivating others to reach their fitness goals.
"Fitness is a lifestyle, Fitness is a habit, Fitness is discipline, Fitness is patience, Fitness is Consistency, most of all Fitness is Mindset."
Felicia Cox
Dallas Texas
I have worked in the Fitness industry since 2015:
What I love the most about my job is that I get to help people experience the benefits that come from living a healthy lifestyle, by focusing on nutrition, meeting fitness goals that build a healthier, stronger body and mind.
“I found I was more confident when I stopped trying to be someone else’s definition of beautiful and started being my own."
Fitness is a lifestyle, not just the time we spend in the gym. My fitness journey began several years back during my time at High Point University. I was tired of feeling unsatisfied with the reflection that I saw in the mirror. Although those first few weeks in a gym can certainly be intimidating, the feeling of support and community that developed in the gym is what carried me through my time in college. \
In January 2022, I broke three bones in my left leg requiring emergency surgery that same day. My road to recovery was long and treacherous, but what really kept me going that whole year was my gym community, and my dedication to regain 100% of my strength pre-injury. This recovery journey drastically changed my view toward fitness. I now know what it is to start over from “zero”.
The chance to help others discover themselves through fitness is what drives me everyday.
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
- Nido R. Qubein
Sara Pizzarello